Beth McGinleyNov 13 min readStages of Life Transitions: Managing Emotional Challenges with Professional SupportLife transitions, whether expected or unexpected, are inevitable and can significantly impact both emotional and mental well-being. These...
Beth McGinleyOct 83 min readParenting Through Divorce: Supporting Your Children EmotionallyDivorce is an emotional process not only for parents but also for children, who may struggle with feelings of confusion, fear, or even...
Beth McGinleySep 133 min readBalancing the Emotional and Practical Challenges of Parenting a Special Needs Child: From High-Functioning to Full-Time CareParenting a special needs child, whether high-functioning or requiring full-time care, presents unique emotional and practical challenges.
Beth McGinleyAug 12 min readUnderstanding Mindfulness: Beyond Peace and TranquilityMindfulness is often associated with a state of peace and tranquility, but its essence extends far beyond these connotations.